Friday, June 17, 2011

Breaking through

Ten days ago, I blogged about "The Elusive 20" the wall at 20 pounds that I could not seem to break through.

It appears that I've done so, and I'm starting to move again.  As of this morning, day 34 of the diet, I'm at 22 pounds lost -- the lowest weight I've been in years.

However, my lovely bride has hit a similar wall, at 15 pounds.  She had a chance yesterday to speak to our doctor about the diet while seeing him for something unrelated, and he's said once we have been on Phase 2 for two weeks (which is to say, June 12), we can switch back to the more strict "No Carb" routine of Phase 1 for no more than two weeks and no less than a week.  We are considering doing so, to jump-start her weight loss.

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