We went back on Phase 1 of the South Beach Diet starting 5 days ago (we were going to on January 2, but still had a few "forbidden foods" and I'm too cheap to throw away things which will spoil while we're in Phase 1). We've made lots of progress - Karen's lost 3 1/2 pounds and I have lost 7.
While dressing for church this morning I got out one of my "fat suits" -- I bought two suits on a buy one get one free sale before teaching a class for Accenture in April of 2009. I weighed about 275 when I bought them. With a belt, they are still passable at 232. . .
But just barely. I think it's time to have them taken in.
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