Today was my 2 month follow up with the doctor. I've lost 26 pounds by his scale, since May 7.
The more important numbers are my cholesterol numbers . . . which were all lower. Totally cholesterol was dramatically down (151 to 115 mg/DL) but . . . my "Good" cholesterol, the LDL was also down. So I'm starting a prescription to try and bring it up. My LDL went from 86, which is low, to 78, which is lower.
And we're going back to Phase 1 of the diet after a big weekend next weekend.
I'll blog more later.
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