Had two significant milestones yesterday. First, I've now lost 15 pounds on the South Beach Diet. The second was much more fun. Yesterday, for the first time, someone at work looked at me and said "Are you losing weight?".
To quote Phinneas Fletcher: "Yes, yes I am"
We are doing a little advance planning . . . carbohydrates start coming back into the diet on Sunday. It's a little like putting together a Christmas List for Santa: "I want brown rice. No, whole wheat bread. . . or new potatoes. Can we get fruit?" We're having a lot of fun with that.
I'm hoping to reach 20 pounds off by the weekend, and then in Phase 2 of the diet we're expected to lose a pound or two per week.
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